Frida Redknapp has spent years working in fashion, fitness and wellness, but away from her public career, motherhood occupies a huge part of her life.
The Swedish former model and entrepreneur is the mother of five children. Four are from her previous marriage, while her youngest son, Raphael Anders Redknapp, is the child she shares with former England and Liverpool footballer Jamie Redknapp.
Once Jamie’s two older sons are included, the couple have seven children between them.
That unusually large blended family has naturally generated interest in Frida Redknapp’s children, particularly as Frida has become more visible through her wellness work and new food business, Frood.
Despite the public attention surrounding the Redknapp name, she has maintained a clear distinction between discussing motherhood and exposing every detail of her children’s lives.
Five Children
Frida confirmed in a June 2026 interview that she is a mother of five, with her children ranging in age from four to 20.
Her first four children—three sons and a daughter—come from her previous marriage to American hedge-fund manager Jonathan Lourie.
Frida has generally protected those four from extensive publicity.
Unlike many families connected to celebrities, their names, education and daily activities are not routinely promoted through interviews or social media.
Her fifth child is Raphael, whom she welcomed with Jamie in November 2021.
Meet Raphael
Raphael Anders Redknapp was born on November 24, 2021, approximately a month after Frida and Jamie married.
Jamie announced his arrival publicly, revealing his son’s name and thanking the doctors and nurses at Chelsea and Westminster Hospital.
Raphael turned four in November 2025 and remains the only biological child Jamie and Frida have together.
His arrival created a distinctive family structure.
Raphael has four older half-siblings through his mother and another two through his father, meaning he is the youngest member of a seven-child blended family.
Jamie affectionately calls the four-year-old “Rapha” and, in a May 2026 interview, jokingly described him as “the gaffer” because of his lively personality.
Jamie’s Sons
Jamie already had two children when he met Frida.
He shares sons Charley and Beau with singer Louise Redknapp, whom he married in 1998. Their marriage ended in 2017.
As of May 2026, Charley was 21 and Beau was 17.
Both are now developing lives and careers of their own.
Jamie revealed that Charley works in the City, while Beau is pursuing football with Brentford FC. The latter’s sporting path inevitably attracts attention because football runs deeply through the Redknapp family.
Jamie played professionally for Liverpool, Tottenham Hotspur and England, while his father, Harry Redknapp, enjoyed a long career as a football manager.
Jamie has nevertheless emphasized that he wants his older sons to earn their opportunities through hard work rather than relying on the family name.
Blended Family
When Frida and Jamie became a couple, neither was starting family life from scratch.
Frida brought four children into the relationship and Jamie brought two. Their marriage and Raphael’s subsequent arrival created a household connecting children from three different parental relationships.
Jamie has acknowledged that blending families is not always straightforward.
In a 2025 interview, he explained that parents have to remain conscious of everyone’s feelings when bringing two existing families together.
He also described Raphael as the “glue” that helped connect the wider group.
That description makes particular sense because Raphael has a direct family connection to both sides: he is Frida’s youngest child and Jamie’s youngest son.
Raising Five
Frida has recently offered more insight into what raising five children has taught her.
Rather than finding motherhood increasingly overwhelming as her family grew, she told Citizen Femme in June 2026 that she has actually become calmer with each child.
Her children now range from preschool age to young adulthood, meaning she is simultaneously dealing with very different stages of parenting.
Fitness and nutrition also form part of the family’s everyday routine.
Frida said approximately 80 percent of her workouts take place at home, often in her kitchen between meetings and school runs. Instead of simply telling her children how to live healthily, she prefers allowing them to observe her habits and make their own choices.
Food at Home
Feeding a large family has also influenced Frida’s professional life.
In 2026, she launched Frood, a food brand inspired partly by the recipes she prepares for her own household.
The initial idea emerged after another mother asked her for an easier way to prepare nutritious meals while balancing work and three children.
Frida later began thinking about transforming the type of food she already made at home into convenient products for other families.
Even the company name has a family connection: “Frood,” combining Frida and food, apparently emerged during a school run.
Keeping Kids Private
One notable aspect of Frida Redknapp’s children is how little is publicly known about her four eldest.
That appears deliberate.
Frida discusses being a mother and occasionally provides glimpses of family life, but she has not made her older children’s identities central to her public profile.
Raphael has naturally been more visible because both Frida and Jamie publicly announced his birth and have shared selected family moments involving him.
Even so, the couple does not document every aspect of his childhood.
Family Comes First
Frida and Jamie married in October 2021 in an intimate London ceremony, shortly before Raphael arrived.
Nearly five years later, their family remains an important part of how both describe their lives.
For anyone confused by the numbers, the simplest answer is that Frida Redknapp has five biological children: four from her previous marriage and Raphael with Jamie.
Jamie has three biological sons: Charley and Beau with Louise Redknapp, and Raphael with Frida.
Together, Jamie and Frida therefore have seven children in their blended family, with Raphael as the youngest and the only child they share biologically.
It is a household spanning childhood, teenage years and adulthood, but Frida’s latest comments suggest that experience has made her calmer rather than more anxious about parenting.
And while public curiosity around the Redknapp family is unlikely to disappear, Frida appears comfortable sharing the lessons motherhood has taught her while allowing most of her children to grow up beyond the celebrity spotlight.
